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Food Fish is some of the healthiest food you can eat, but it’s important to choose wisely. King mackerel, marlin, shark, swordfish, tilefish, tuna steak, striped wild bass, alewife, bluefish, shad, imported wild sturgeon, or weakfish. Wild salmon, sardines, anchovies, Atlantic herring, Dungeness crab, Pacific cod, Alaskan black cod, farmed striped bass, farmed catfish, clams, […]