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Methylene chloride, also known as dichloromethane or DCM, is a solvent used in paint strippers and other products. It has been linked to cancer, cognitive impairment, and immediate death by asphyxiation. If you need to remove paint or a coating, make sure to avoid products containing methylene chloride and other toxic chemicals like N-methylpyrrolidone (NMP). For more information download our list of safer products.

We’re working to convince EPA to ban all methylene chloride-based paint strippers in the U.S. 

How am I exposed to methylene chloride? 

If you use products with methylene chloride, you may be exposed by inhaling the fumes of the chemical. It’s also possible for this chemical to be absorbed through skin.

  • Paint Strippers: Methylene chloride is a key ingredient in a variety of paint strippers sold in the U.S. Many methylene chloride-based paint and coating removers are used in areas with limited ventilation such as bathrooms, allowing fumes to build up. Methylene chloride vapor is heavier than air, so it concentrates low to the ground, right around the level where a person stripping a surface like a bathtub is breathing.
  • Adhesives: This chemical is also used in a range of adhesives, such as acrylic cement for hobbyists. For more information, you can view a comprehensive list of adhesives containing methylene chloride developed by EPA (see pages 7-10).
  • Other Products: Other products containing DCM are used for automotive care, lubrication, lithography, and general cleaning, according to EPA’s list of methylene chloride products.
  • Keep in mind: According to EPA, respiratory protection may not be enough to protect people from being exposed where levels of methylene chloride are high.

Even those who aren’t directly using the product could be exposed to the chemical.

  • Children: Children and other occupants present in homes where methylene chloride is used for paint removal may be exposed during the removal even if kept away from the work area. If the work area has limited ventilation, methylene chloride fumes may linger for several hours and children may be exposed during this time if they return to the work area (e.g., a bathroom). This risk may extend to children or others living in apartments or in hotel rooms next to units where paint is being removed.
  • Developing fetuses: Pregnant women working with methylene chloride risk exposing their fetus to the chemical.
  • Workers: Even if you aren’t using the chemical itself, if you enter an area where it was used recently or disposed of, you may be exposed.

Why should I be concerned?

Short (“acute”) exposures can cause death by heart attack or asphyxiation.

Long-term (“chronic”) exposures have been linked to:

  • Nervous system effects such as cognitive impairment, effects on attention
  • Cancer of the liver, brain, and lung, as well as non-Hodgkin’s lymphoma or multiple myeloma
  • Liver toxicity
  • Kidney toxicity
  • Reproductive toxicity

How can I reduce my exposure?

Know the ingredients in your paint stripper or other products listed above

  • To identify ingredients, you may have to find the product’s material safety data sheet (MSDS).
  • If you or your home contractor needs to remove paint or a coating, make sure the product used does not contain methylene chloride
  • Even if you are in a different room while the work is going on—or if the work was completed in a poorly ventilated room and you use it just a few hours after the project—you may still be at risk.
  • Companies have commonly substituted methylene chloride with another toxic chemical: N-methylpyrrolidone (NMP). It’s also important to avoid products containing this chemical.

Look for safer products

Use another method without chemicals—although it may carry different risks

  • Other paint and coating removal methods include sanding, thermal removal, hydroblasting, abrasive blasting, laser removal, and infrared removal.

What’s the solution?

It is impossible for us to shop our way out of this problem. And we shouldn’t have to. When you walk into a store, you should be able to trust that the products on store shelves are safe. 

Companies shouldn’t sell products with dangerous chemicals—especially as scientists continue to learn more about the “silent epidemic” caused by the cumulative impact of all the toxic chemicals we are regularly exposed to. And our state and federal governments shouldn’t allow chemicals on the market until they’re proven safe.

The only way to protect everyone from toxic chemicals like methylene chloride is to change policies at government and corporate levels to make sure that safer solutions are the norm. 

We’re fighting every day to protect you and your loved ones from toxic chemicals like this. To join our fight, please consider making a donation, taking action with us, or signing up for our email list.