Food gives us energy, sustains us, keeps us alive. It is a basic need like clean water and air. It’s more important than ever to choose foods wisely for your family to reduce exposure to pesticides, chemicals found in food processing, and industrial pollutants that end up in the food chain.
Top 10 Tips: Eating Healthy Food
Current research shows it’s more important than ever to choose foods wisely for your family to reduce exposure to pesticides, chemicals found in food processing, and industrial pollutants that end up in the food chain. Follow these tips for dishing up and eating healthy food at your table. Read more
Hidden Chemicals in Food
Anyone who knows me knows I love to cook. I love to do it with family and friends or what I call “my framily”. I have a solid core of framily in my life who also love to prepare fabulous food and share it to create amazing bonds and memories. And of course, we try […] Read more
Be Picky With Plastics
Plastics are ubiquitous, cheap and convenient, but come with a hidden cost: they leach chemicals that contaminate our food and drink, and they create enduring pollution. The best thing to do is minimize your use of plastic, especially in the kitchen. Where you can’t avoid plastics, get to know how to choose and use safer ones with these essential tips. Read more